Three strategies for to prevent injuries working at home (In Computers)
With the shift from working in the office setting to working from home, many individuals are forced to work in a less than ideal ergonomic environment, like a dining room table, meaning the person is working in a hunched over position, which is associated with increased back pain. Nearly 70 percent of professionals who transitioned […]
The Pro-Holistic Care Show Episode #8 – Posture (and an Adjustment)
Today’s Topic: It’s about YOUR POSTURE: A good posture it’s essential to be aware of your posture: Benefits: Todays Tips: